Think hemp coffee will get you high? Or that it tastes like grass clippings in a mug? Think again. There’s no shortage of bold claims and eyebrow-raising assumptions floating around this buzzworthy brew and frankly, it’s time for some myth-busting.
Whether you love strong espresso, care about the planet, or just want to try something new, you’ve probably seen hemp coffee showing up in stores and online. You’ve probably seen hemp coffee popping up on shelves and online.
But what is it really? Is it legal? Is it healthy? And most importantly, does it actually taste good?
A Brief History of Hemp Coffee
Hemp coffee started gaining attention in the early 2000s, right when people began taking a fresh look at hemp as a sustainable, nutrient-packed crop. Things really took off after the 2018 Farm Bill made it legal to grow hemp in the U.S. Suddenly, roasters and entrepreneurs saw an opportunity: mix roasted hemp seeds with good coffee beans to create a smoother, more nutritious brew without losing the energizing kick coffee lovers count on.
At first, hemp coffee was mostly something you’d spot at health food stores or farmers' markets, popular with wellness fans and eco-conscious shoppers. But as more people caught on to hemp’s health and environmental benefits, it quickly made its way into the mainstream.
Today, you’ll find it everywhere—from small-batch blends to compostable coffee pods. Still, even with its growing popularity, there’s a lot of confusion about what hemp coffee is (and what it isn’t).
Let’s clear a few things up.
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Myth #1: Hemp Coffee Will Get You High
False! Hemp coffee does not get you high.
While both hemp and marijuana are varieties of the Cannabis sativa plant, they are fundamentally different in one major way: the amount of THC they contain. THC, or tetrahydrocannabinol, is the compound responsible for the psychoactive effects that create the feeling of being "high."
In the U.S., hemp products are legally defined as those that contain less than 0.3% THC, which is a minuscule amount that simply won’t have any psychoactive effects. So, even if you’re sipping your hemp coffee while heading into an important meeting or while driving, you’re still perfectly clear-headed.
But what does hemp coffee contain?
Many hemp coffee blends include hemp seeds or hemp seed oil which are rich in essential nutrients like plant-based protein, healthy fats, and fiber.
Hemp seed oil is also known for its anti-inflammatory and heart-healthy properties, making it a beneficial addition to your morning routine. You can enjoy all the benefits of a cup of coffee without the worry of feeling "off" or disconnected.
Hemp coffee is also an excellent option for those who want to experience the benefits of hemp without the mind-altering effects of THC. Plus, it provides a nutritional boost that regular coffee simply doesn’t offer.
Myth #2: Hemp Coffee Doesn’t Taste Like Real Coffee
“Does hemp coffee taste like... grass?” No.
Hemp coffee is still coffee at its core, but it offers a smoother, nuttier, and earthier flavor profile. Made with hemp seeds or hemp protein powder, it delivers a mellow, nutty taste.
This creates a more balanced cup, no harsh bitterness or acidity, just a rich, grounded flavor that coffee lovers can enjoy.
Many coffee drinkers who’ve made the switch find that hemp coffee softens the typical coffee bitterness, making it an excellent choice for those who are sensitive to strong or acidic brews.
Comparison of flavor profiles:
Traditional coffee: Bitter, acidic, and bold.
Hemp coffee: Mellow, nutty, slightly earthy, often less acidic.
Flavored blends: Some include cinnamon, vanilla, or cacao to balance the hempy notes
Myth #3: Hemp Coffee Isn’t Good for You
False.
Hemp coffee boosts your health in ways that regular coffee can’t. When you combine the natural benefits of coffee with the nutritional powerhouse of hemp, you get a brew that's packed with extra goodness.
Hemp seeds are rich in essential fatty acids like omega-3 and omega-6, which support heart health, brain function, and the immune system.
Plus, they deliver a solid dose of plant-based protein, fiber, and vital minerals like magnesium, iron, and zinc. Combined with coffee's natural antioxidants and caffeine, hemp coffee gives you a smoother, nutrient-packed start to your day.
Myth #4: It’s Illegal or Hard to Buy
False.
Hemp coffee is completely legal and easier to find than you might think. Thanks to the 2018 Farm Bill, industrial hemp (and products made from it) were officially removed from the list of controlled substances in the U.S.
This means hemp coffee is 100% legal to buy, sell, and enjoy in all 50 states. No special permits. No legal gray areas. Just a delicious, plant-powered brew available at specialty stores, online shops, and even local cafés.
A 2021 study published in Frontiers in Pharmacology confirmed that hemp-derived products containing less than 0.3% THC (the legal limit) are non-psychoactive and safe for public consumption.
Myth #5: It Has No Real Benefits—Just a Gimmick
False.
Hemp is packed with real nutrition and potential health perks. Here’s why many health-conscious drinkers are making the switch:
List of benefits:
Fewer jitters: Hemp balances out the caffeine spike, potentially reducing anxiety.
Digestive support: Thanks to its fiber content.
Sustainability: Hemp grows quickly, requires fewer pesticides, and improves soil quality.
Vegan-friendly: Great plant-based protein source.
Heart health: Omega fatty acids help manage cholesterol.
Myth #6: Hemp Coffee Will Make You Sleepy
False.
While hemp sounds relaxing because of its connection to CBD products, hemp coffee won’t make you drowsy. Hemp seeds and hemp oil used in hemp coffee contain no significant amounts of cannabinoids like CBD or THC.
What you're getting is the familiar energizing caffeine, plus the nutritional boost from hemp.
The healthy fats and proteins in hemp can help sustain your energy longer, giving you a more stable boost compared to regular coffee.
Myth #7: Hemp Coffee Is Just for "Health Nuts"
False.
While hemp coffee is popular among wellness enthusiasts, it’s not limited to that crowd. Anyone who loves good coffee, appreciates a smoother flavor, or wants an extra nutritional boost can enjoy it.
Hemp coffee is becoming more mainstream because it offers real benefits: a balanced, nutty flavor, extra antioxidants and healthy fats, and a more eco-friendly choice.
What Hemp Coffee Is (And Why That Matters)
Hemp coffee is a blend of roasted coffee beans and ground hemp seeds or oil. It doesn’t contain THC, won’t get you high, and comes with added health benefits.
Here’s how it’s different from other coffees:
How to Brew the Perfect Cup of Hemp Coffee
Brewing hemp coffee is just as simple as brewing regular coffee, but a few key tips can help you unlock its full potential for both flavor and nutrition.
With Artizan Coffee’s premium organic blends, you’ll want to make sure you’re brewing it just right to enhance both the taste and health benefits.
Use Freshly Ground Beans
For the best flavor and nutritional value, grind your hemp coffee beans just before brewing. This preserves the fresh, nutty, and earthy notes of the hemp seeds, complementing the coffee’s natural richness.Mind Your Water Temperature
To avoid burning the delicate hemp flavors, keep your water temperature between 195°F–205°F. Too hot, and the coffee may become bitter; too cold, and you won’t extract the smooth, balanced taste. A digital thermometer or kettle with temperature control can help maintain the perfect brewing temperature.Experiment with Brewing Methods
Hemp coffee works beautifully with any brewing method, whether you use a French press, pour-over, or drip coffee machine. Adjust your coffee-to-water ratio for a stronger cup, as hemp coffee’s mellow, nutty profile often allows for flexibility in strength without overpowering bitterness.Storage Matters
To preserve the natural oils and nutrients in hemp coffee, store your beans in an airtight container, away from heat, light, and moisture. This will ensure your coffee stays fresh, retaining its smooth, clean flavor and nutritional benefits for a longer time.
The Environmental Benefits of Hemp Coffee
Hemp is an exceptionally sustainable crop, growing quickly, requiring minimal water, and enriching soil quality. Unlike conventional coffee farming, which often relies on harmful pesticides and contributes to deforestation, hemp is grown without the need for synthetic chemicals.
This makes hemp coffee a cleaner, more eco-friendly option, reducing the environmental impact and offering a healthier choice for both consumers and the planet.
Hemp Coffee for Fitness and Recovery
Hemp coffee is a smart addition to your post-workout routine. The hemp seeds offer a natural, plant-based source of protein that helps support muscle recovery, while omega-3 fatty acids work to reduce inflammation.
Combined with coffee’s natural antioxidants, this blend provides a nutrient-dense way to refuel after exercise. It’s a great fit for health-conscious coffee lovers who also prioritize fitness and clean nutrition.
Why Hemp Coffee Fits a Plant-Based Lifestyle
For anyone living a plant-based lifestyle, hemp coffee checks all the boxes. It’s naturally vegan, free from dairy, soy, and common allergens, and packed with clean, nutrient-dense ingredients.
Hemp seeds provide complete plant protein, heart-healthy fats, and essential minerals—without any additives or animal products. Whether you're vegan, cutting out dairy, or simply aiming for a more sustainable, wholesome brew, this smooth, satisfying option fits right into modern wellness goals.
Who Should Try Hemp Coffee?
Sensitive to caffeine jitters? Hemp coffee is especially great for people who are sensitive to caffeine jitters, anyone following a vegan or plant-based diet, wellness-focused consumers seeking added nutrients, and environmentally conscious shoppers.
Not sure if it’s right for you? Try starting with a 50/50 blend of regular and hemp coffee. Artizan Coffee makes it easy to experiment, offering smooth, organic blends including hemp coffee that support both your health and the planet.
With options like compostable pods and sustainably sourced beans, you can sip confidently while finding the balance that works best for you.
Final Myth: It’s Just a Fad
The idea that hemp coffee is just another fleeting wellness trend doesn’t hold up. In reality, Hemp has been used for thousands of years in everything from clothing to food, and now it’s becoming popular in coffee for good reason.
As more people look for healthier and more sustainable choices, hemp products are becoming part of everyday life. Hemp coffee stands out because it’s nutritious, better for the planet, and has a smooth, mellow taste without the strong caffeine jitters you might get from regular coffee.
With more folks choosing drinks that are good for both their bodies and the environment, hemp coffee is here to stay. It’s not just a trend—it’s a smart, meaningful choice for people who care about what they drink.
So, Is Hemp Coffee the Greener Alternative Worth Brewing?
Absolutely!
If you’re after a coffee that’s smooth, sustainable, and offers something extra in the nutrition department, hemp coffee could be your new morning favorite. It’s not magic, but it’s definitely more than a gimmick.
At Artizan Coffee, we specialize in premium organic coffee options including unique blends like hemp coffee available in whole bean, ground, and home compostable Nespresso® pods. Whether you're shopping for sustainability or just curious to try something new, Artizan offers a smooth, eco-friendly way to enjoy hemp coffee.
Ready to experience hemp coffee for yourself? Shop Artizan Coffee’s organic lineup today and discover your new favorite blend.
